Mind. Body. Spirit, Minimalism

Agape Love: The Greatest Type of Love

Have you ever wondered how it feels to love like God? I sure have. I think the closest I can come to experiencing that type of love is the love I have for my baby. One positive thing this pandemic has done is given us more time. We have more time to think. Time to… Continue reading Agape Love: The Greatest Type of Love

Mind. Body. Spirit

Intellectual Quotient Versus Emotional Quotient

There is constant debate over whether intellectual quotient (IQ) is more important than emotional quotient (EQ). They serve different purposes. They can be seen as skills you either have or you don't. In truth, both categories of intelligence can be nurtured. Someone's intellectual quotient measures their ability to perform well on standardized tests according to… Continue reading Intellectual Quotient Versus Emotional Quotient

Mind. Body. Spirit

Ways to Cope with the COVID-19 Epidemic

Experiencing an epidemic as life-threatening as the coronavirus can give anyone severe anxiety. So much is unknown. How much longer will we have to deal with this? How many more deaths will there be? What will result from long periods of isolation/social distancing? Anxiety in these times is completely normal. There are many manners we… Continue reading Ways to Cope with the COVID-19 Epidemic

Mind. Body. Spirit

Traits of an Alpha Male/Female

There are a few myths behind defining people with alpha personalities. One serious myth about having an alpha personality is that the person has to be outlandish. People with alpha personalities typically are congenial and down to earth. After all, they do not have to try to be alphas. They are simply made that way.… Continue reading Traits of an Alpha Male/Female

Mind. Body. Spirit, Minimalism

Five Ways to Tap into Your Toolbox

I often wonder how interesting it is to see animals breed, co-exist, and die as they were created to experience. It is also inspiring to see how, from their genetic makeup, they are completely equipped to survive in their natural habitat and withstand certain weather conditions. It is intriguing how even their coat protects them… Continue reading Five Ways to Tap into Your Toolbox

Mind. Body. Spirit

The Power of Motivational Messages

Motivational messages enlighten, teach, and help one create new affirmations. I enjoy listening to motivational messages. I create various playlists on Youtube and I download podcasts of inspirational thoughts. I consider myself to be pretty self-motivated but I welcome and can always use a pick me up. We all can. Photo by Ylanite Koppens on… Continue reading The Power of Motivational Messages

Mind. Body. Spirit

Letter of Advice

Dear Couples, My advice to you for a healthy relationship is to practice communicating effectively, to self-disclose often, develop strategies for listening to each other, place God in the center of your relationship, manage interpersonal conflicts, among other things in order to maintain a great understanding of each other. Effective interpersonal interaction is a rewarding… Continue reading Letter of Advice

Mind. Body. Spirit

Multiple Intelligences

Intelligence is defined as the capacity for learning, reasoning, understanding, and like forms of mental activity. Howard Gardner’s theory on intelligence focuses on the multiple separate sources within the human brain to support learning. He believes that learning is rooted in biological sources and cultural sources. The significance of Gardner’s multiple intelligences is that it… Continue reading Multiple Intelligences

Mind. Body. Spirit

Quotes that Galvanize my Spirit

Inspiration comes from many sources. Music. Film. People. Religion. Spirituality. Travel. Food. Inspiration leads to inventions, self-development, creation, and even meditation. My favorite quotes, poem excerpts, and biblical scriptures inspire me to live my best life while vibrating at the highest frequency. They also put things in perspective and serve as a reference mechanism for… Continue reading Quotes that Galvanize my Spirit