Setting Goals During a Pandemic

It can be difficult to imagine that we can set goals during these tough times but it is possible. Our world is changing. Drastically. With all of the novel political and professional changes, restrictions, new routines, and procedures, we have to forecast that some of those changes will be permanent. Even after things restore, whenever… Continue reading Setting Goals During a Pandemic

Mind. Body. Spirit

Ways to Cope with the COVID-19 Epidemic

Experiencing an epidemic as life-threatening as the coronavirus can give anyone severe anxiety. So much is unknown. How much longer will we have to deal with this? How many more deaths will there be? What will result from long periods of isolation/social distancing? Anxiety in these times is completely normal. There are many manners we… Continue reading Ways to Cope with the COVID-19 Epidemic

Mind. Body. Spirit

Traits of an Alpha Male/Female

There are a few myths behind defining people with alpha personalities. One serious myth about having an alpha personality is that the person has to be outlandish. People with alpha personalities typically are congenial and down to earth. After all, they do not have to try to be alphas. They are simply made that way.… Continue reading Traits of an Alpha Male/Female


Minimalism in Silicon Valley

The Bay Area in California became our home post my husband receiving an employment offer from a reputable company. What a career-defining opportunity! In preparation for the move, I did some intensive research and browsed Pinterest to learn more about what I should expect from living in the most expensive area in the nation. I… Continue reading Minimalism in Silicon Valley


The Sad Truth About Maternity Leave in America

For a nation as powerful as the United States, it is absurd that there is no federal law that guarantees paid maternity leave. The United States leaves the option to offer parental leave in the hands of employers. The Family Medical Leave Act provides some assistance but it is a rather ungenerous law. The FMLA… Continue reading The Sad Truth About Maternity Leave in America

Mind. Body. Spirit, Minimalism

Five Ways to Tap into Your Toolbox

I often wonder how interesting it is to see animals breed, co-exist, and die as they were created to experience. It is also inspiring to see how, from their genetic makeup, they are completely equipped to survive in their natural habitat and withstand certain weather conditions. It is intriguing how even their coat protects them… Continue reading Five Ways to Tap into Your Toolbox


Highlights of My Academic Journey

I completed my undergraduate studies online at Ashford University. I thank God for guiding me through that rewarding journey. I majored in English and also majored in Political Science and Government. The most memorable aspect of my asynchronous learning experience was being able to make the world my classroom. During those four years, I completed… Continue reading Highlights of My Academic Journey


The Art of Feng Shui and Minimalism

Feng shui, a minimalistic decorating technique, is a Chinese geomancy. Essentially, it exercises architecture as it relates to harmonious ties between humanity, the earth, and the firmament. Feng shui is also known as qi, pronounced chi. Implementing Feng shui in any space involves being intentional of item placement, their symbolism, and associated color patterns. Feng means… Continue reading The Art of Feng Shui and Minimalism