set healthy boundaries

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Set Healthy Boundaries

Minimalism can be applied in various areas of our lives. Most people associate minimalism with having fewer material things. Foundationally, minimalism is a frame of mind. Setting healthy boundaries is a form of minimalism. It allows us to be free from chains and compromising our overall well-being. In order to set healthy boundaries effectively, we have to first be able to identify what our boundaries are. Understanding our likes, dislikes, standards, non-negotiables, goals, among other things are necessary in order...

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