Mind. Body. Spirit.

Make SMART New Year’s Resolutions

Personal growth is important. We should all aspire to thrive in every area of our lives. Many people start each new year by making new year's resolutions. The problem with that is the goals are seldom achieved. Some people backpedal altogether. One manner in which to give new year's resolutions the best chance at getting… Continue reading Make SMART New Year’s Resolutions