Mind. Body. Spirit., Minimalism

30 Ways to Show Gratitude

We can easily get lost in our daily routines and forget to express or show gratitude. There is so much to be thankful for. Surviving a pandemic is a huge one. I challenge you and myself to be more intentional about expressing gratitude in various forms. Let us aim to do so cheerfully. With love,… Continue reading 30 Ways to Show Gratitude

Mind. Body. Spirit.

The Proverbs 31 Woman

The Proverbs 31 Woman is the epitome of a fulfilled woman, in my view. She’s virtuous and noble. She emits light and love. She is intelligent, resourceful, and skilled. She's complete. She's favored by God. Some women tear other women down. They are envious of other women’s academic accomplishments, relationships, physiques, traditions, among other things.… Continue reading The Proverbs 31 Woman

Reviews

Movie Critique: The Notebook

Here, I critique one of my favorite movies, The Notebook. The film The Notebook was directed by Nick Cassavetes in 2004. It is based on a novel with the same title by Nicholas Sparks. The Notebook is a romantic drama film. It is about the love story of a couple who come from polarized backgrounds. Movies… Continue reading Movie Critique: The Notebook

Mind. Body. Spirit.

Healed: Daughter of a Narcissistic Mother

What Is Narcissism? A narcissist is someone who is deeply self-absorbed. Think of Narcissus in Greek mythology. When a mother is narcissistic, she is unable to nurture her child(ren). She is incapable of being empathetic, show compassion, care, and love. She has unreasonable expectations of receiving special treatment. She automatically expects requests she makes to… Continue reading Healed: Daughter of a Narcissistic Mother