Mind. Body. Spirit

Traits of an Alpha Male/Female

There are a few myths behind defining people with alpha personalities. One serious myth about having an alpha personality is that the person has to be outlandish. People with alpha personalities typically are congenial and down to earth. After all, they do not have to try to be alphas. They are simply made that way.… Continue reading Traits of an Alpha Male/Female

Reviews

The Art of Esteem

I have been privileged to work alongside my infectious friend, Ankhet Amber Williams, Founder of The Art of Esteem. Her non-profit organization was created to bridge a gap between the standardized western school curriculum and essential life skill development. The Art of Esteem educates students on building their self-esteem, self-worth, and overall emotional IQ through… Continue reading The Art of Esteem