Mind. Body. Spirit., Minimalism

The Obstacle is the Way

One of my friends recently shared, The Obstacle is the Way by Ryan Holiday with me. It was a powerful read. The book is full of principle-oriented reminders and anecdotes. They serve to teach us to embrace the lessons, opportunities for growth and change, acceptance, and many other maxims hidden in every obstacle we experience.… Continue reading The Obstacle is the Way

Mind. Body. Spirit.

Comparison is the Thief of Joy | How to Lessen the Occurrences

It is common practice to measure ourselves against some of our peers, influencers, and leaders. It is unhealthy to constantly measure ourselves against other people. Theodore Roosevelt's proverb is powerful. Comparison is the thief of joy. It can be fruitless and we are left unhappy when we compare ourselves as a means to self-fulfillment. Comparison… Continue reading Comparison is the Thief of Joy | How to Lessen the Occurrences

Mind. Body. Spirit., Minimalism

30 Ways to Show Gratitude

We can easily get lost in our daily routines and forget to express or show gratitude. There is so much to be thankful for. Surviving a pandemic is a huge one. I challenge you and myself to be more intentional about expressing gratitude in various forms. Let us aim to do so cheerfully. With love,… Continue reading 30 Ways to Show Gratitude

Mind. Body. Spirit.

Twelve Powerful Daily Affirmations

Citing affirmations is a powerful way to manifest abundance in every area of our lives. Affirmations are insightful, empowering, and fruitful among other things. I enjoy saying my affirmations in the morning and throughout the day. It serves as a way to boost myself and set a productive tone for the day. Affirmations can be… Continue reading Twelve Powerful Daily Affirmations


How to be More Organized

When it comes to organization, there is a saying that goes: Organizing is what you do before you do something, so that when you do it, it is not all mixed up. -A.A. Milne Personally, I am at my best when things and my life, in general, are organized. It helps me concentrate, plan and… Continue reading How to be More Organized